Glucosamine & Chondroitin – Efficacy, Side Effects
knee-pain Glucosamine and Chondroitin is a combination of two natural parts of the body – they are both cartilage elements. Together, the combination is used by many as a natural alternative to painkillers to help treat osteo- and rheumatoid arthritis. The scientific data shows that it probably works to some degree, but the question is what that actually means. What are they? Glucosamine is made from a glucose derivative and used in biological processes related to structure and development. It is found in almost every part of your body. The artificial form of it is derived from the shells of lobsters, crabs and shrimp. Chondroitin is very similar. It too is a structural component of your body and is also found throughout it. In cartilage, chondroitin helps prevent compression and softens other pressures. Why are they used? Arthritis in general is a significant problem that affects many millions of people in the world. As we get older, the padding of the joints in our bodies can w